Life Health


Keep your self in tip top shape with these health tips.

university of virginia yoga stress

Here’s Why Yoga Is Becoming A Priority At This School

When you're in college, it seems like the last thing you have time for is keeping care of yourself, mentally, emotionally and physically. Between exams, parties and that little thing called sleep, getting to...

THIS Is The Reason For Your Freshman 15 Weight Gain

The Freshman 15 is VERY real for many college students across the world. While most people joke about it, the unhealthy habits you develop in college could stick with you for years. And it's not...
fall smoothie recipes

4 Seriously Delicious Fall Smoothies

Who doesn’t love fall? With sweaters, pumpkin, leaves changing color, fall gives all of us that cozy feeling. But want to know another reason to love fall? Smoothies! Here are some smoothie recipes to...
paxil side effects

Common Antidepressant Could Be Very Harmful To Young People

Anxiety and depression seem as if they are at an all-time high for college students. Many, under the guidance of professionals, turn to antidepressants to help them. However, a very commonly prescribed drug could be...
make time for yourself

How To Make Time For Yourself This Semester

Making time for yourself during the school year can be tricky; you get caught up in homework, jobs, extra circulars and classes. Eventually, though, the craziness will catch up to you and you will...
college health tips

Want To Be Healthy This Semester? Read This

Now that school is back in session, you’re excited to see your friends and to start classes. Health is not the top thing on your mind, but it should be... Stay strong during the...
coca cola

Turns Out, Coca Cola Is REALLY Bad For You

We all know that soda isn't exactly the healthiest drinks and it contains a lot of chemicals and sugars that are bad for our bodies. But recent studies are showing that soda may be a...
fall asleep faster

Amazing Tips For Falling Asleep Faster

Sleep is a precious thing that we all need to maintain in our lives. It's important to our health and also for how we function day to day. Most people don't get the right...

Healthy Summer Desserts You’ll Actually Enjoy

Nothing says summer like pigging out on desserts any chance you get.  Whether you're eating ice cream sundaes at your local Cold Stone, making s'mores by the campfire or baking cakes for summer holidays,...
college exercising

5 Ways To Exercise Without REALLY Feeling Like You’re Exercising

If you're like me, exercising is not something you've ever enjoyed or get a thrill out of doing. Yes, we would all love of our bodies to be toned so well that we can parade...
hangover-free wine

Hangover-Free Wine? YUP!

We're will to donate our body to science for this!


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